Provide tips and techniques to help you learn how to reduce your symptoms related to nervousness and panic; ease your discomfort in social situations and learn coping skills for worry and stress.
Offer support and evidence-based resources to heal hopelessness and despair; coping skills to motivate you, find purpose and joy and redefine goals.
Empathize with NPD survivor and offer evidence-based resources and support to help you recover and find your strengths; help you identify signs and offer insight into triggers.
Education and support provided for healing through the grief cycle and empirically evidenced-based practices to guide you throughout the process of adjusting to loss.
Offer communication skills and techniques for negotiating expectations and regulating emotions in an effort to de-stigmatize mental health in South Asian community.
SMK Therapy, LCSW
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Communication with Salma Khan, LCSW does not by itself create a client-therapist relationship or constitute the provision or receipt of psychological services. Any communication with Salma Khan, LCSW should be considered informational only, and should not be relied on or acted upon until a formal client-therapist relationship is established pursuant to a written agreement.