the Brown Girl Therapissed

Welcome to The Brown Girl Therapissed, a safe space for South Asians who are tired of pretending everything is fine. This blog brings together clinical and lived experience, and practical resources to help make sense of the pressures we grow up with and the healing we work toward. You will find honest stories, grounded guidance, and a space where you can simply feel like you belong. Come as you are, stay as long as you need, and know you are not moving through this alone.