WELCOME to SMK THERAPY
SOUTH ASIAN THERAPIST
I am a South Asian therapist who understands the cultural backdrop you come from. You do not need to explain or justify your experiences to me. I can help you navigate boundaries, cultural and generational trauma, and attachment issues with a blend of clinical expertise and lived experience.
EMPATHIC AND KNOWLEDGABLE
I will meet you where you are in your journey. My mission is to work with you to support and guide you safely towards your individualized goals, with compassion and evidence-based knowledge and resources.
I GET 'IT'
If you're having difficulty finding the right therapist, you're probably doing it right! Don't give up until you find someone who 'gets you' and can understand and respect what you're going through.
Here are just a few of the issues that I help my clients navigate through everyday:
- Burnout and caregiver fatigue
- Generational trauma and attachment issues
- Relationship stress and recoupling/uncoupling dynamics
- Healthy communication/boundary skills and goal setting
MISSION STATEMENT
To provide a respectful, confidential, and knowledgeable, licensed therapist for clients who are seeking clarity and guidance from an honest, empathic, relatable professional in a 'safe' and supportive environment.
CONTACT ME
Contact me to schedule a free 20 minute phone consultation or to schedule your first intake session. All sessions are HIPAA compliant tele-therapy appointments.
While you're here, check out my blog below, or grab a copy of my new book, Breaking Generational Trauma.